COPD or Chronic Obstructive Pulmonary Disease is a global term used to describe progressive lung disease. Diseases within this COPD spectrum include emphysema, chronic bronchitis, asthma, and some forms of bronchiectasis. According to research, the components of certain vegetables can reverse these conditions.

The Chronic Obstructive Pulmonary Disease COPD, affects about 30 million people in the US only worsens gradually over time, adversely affecting breathing. Symptoms include increased shortness of breath, wheezing, chest tightness, and frequent coughing. We can take as a reference that, in 2014, COPD was the third leading cause of death in that country.

What Causes Chronic Obstructive Pulmonary Disease

1. Smoking

COPD occurs most often in people age 40 and older who have a history of smoking. This includes current and former smokers. About 90% of people who develop COPD have smoked at some point.

2. Genetic factors

COPD can develop based on purely genetic factors. Alpha-1-antitrypsin deficiency is the most commonly known genetic risk factor for emphysema. AATD-related COPD is caused by a deficiency of this protein in the bloodstream. Without this protein, white blood cells damage the lungs and lung deterioration occurs.

3. Environmental factors

People who have had long-term contact with harmful pollutants in the workplace can develop COPD. Harmful lung irritants include chemicals, dust, and fumes. Prolonged or strong contact with secondhand smoke or other lung irritants in the home can also cause COPD.

Studies reveal that lung tissue can be regenerated

Treatment for COPD can include medications, bronchodilators, inhaled or oral steroids, oxygen therapy, and more. But recent research suggests that there may be a more natural way to help treat COPD. They used a derivative of vitamin A - ATRA - and were able to successfully reverse emphysema in rats.

After 12 days of daily ATRA injections, “It appears that the treatment regenerated the adult rat's ability to produce alveoli, the small air sacs where oxygen and carbon dioxide move between the cells. lungs and bloodstream”.

The production of alveoli generally ends in infancy. This also explains why smoking is the main cause of emphysema. Cigarette smoke causes a depletion of vitamin A, thanks to a common carcinogen found in cigarettes called benzopyrene.

Beta-Carotene and Vitamin A

Beta-carotene is a pigment found in plants that helps produce the vivid colors of certain fruits and vegetables. Inside the body, it is converted into vitamin A. The best way to increase the levels of vitamin A and beta carotene is through natural food sources in your diet.

The top ten foods that are highest in beta carotene are:

· Sweet Potato / Sweet Potato

· Carrots

· Dark green leafy vegetables

· Romaine lettuce

· Squash squash

· Cantaloupe

· Sweet red peppers

· Dry dams

· Peas / peas

· Broccoli

Natural treatment of Chronic Obstructive Pulmonary Disease

This research shows that those who suffer from COPD may have a natural way to help regenerate their damaged lung tissue. The Linus Pauling Institute recommends increasing the bioavailability of carotene-rich foods by eating them with healthy fats. You can cut them, puree them, or cook them in oil at meal times. Organic juices, fresh fruits and vegetables that are high in beta-carotene is also a great way to increase your intake.

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